Are you looking to get the most from your body? Biohacking is “the art and science of changing the environment around you and inside you so that you have full control over your own biology” (Vox). BiOptimizers’ blog posts focus on what actually works to hack your brain and body and optimize performance outside the realm of traditional medicine. If you want to learn more about how you can alter your biology to boost physical and cognitive performance and live a BiOptimized life then look no further.
If you’ve ever taken a hot, relaxing bath before, chances are good you felt the beneficial effects. Your muscles loosened, your stress level decreased, and if you took it before…Read More
Could you really think yourself thin? What about combat disease? Could you build muscle simply by focusing your mind on doing so? Epigenetics is a concept that researchers are…Read More
Did you see the movie “Young Guns”? If you haven’t it’s basically the story of “Billy the Kid” a notorious gunslinger and a group of gunslingers’ who are being chased…Read More
Looking for an alternative method to weight loss? Many people, for a variety of reasons, are interested in learning how to lose weight without exercise. Perhaps they are injured and…Read More
Did you watch the movie Limitless? I love the part in the movie where Bradley Cooper’s character takes the limitless pill and then magically begins solving problems that his previous…Read More
One often overlooked factor of health that could be seriously putting you in harms way is that of EMF, which stands for electromagnetic field. In today’s times, we are exposed…Read More
Before you embark on your fitness journey, it’s critical that you take some time to determine your starting point. Basically, where you are beginning. It’s only when you know…Read More